Skip to content

Orders over $50 get a FREE Gingerbread Spice or Mayan Cocoa

Free Sample on orders over $35

Free shipping on orders over $75

FREE SHIPPING on all orders for World Spice+ members!

Small Batch, Grand Flavor • Est. 1995

Spice 101

Summary

Fenugreek leaf, known as "methi" in various parts of the world, carries a distinctive herbaceous and nutty flavor profile. It is a staple in culinary traditions ranging from Indian to Middle Eastern and the Black Sea region. This exotic herb is versatile, enhancing the flavors of simple dishes like pasta and potato salads, and adding a complex layer to vegetable soups.

History

Fenugreek, or *Trigonella foenum-graecum*, has a long history of significance, particularly in Indian and Middle Eastern cuisines. Its use dates back thousands of years; it was even found in the tomb of Tutankhamun, highlighting its value in ancient Egyptian culture. In the Mediterranean, fenugreek was used by the Romans for cooking and was known to be a powerful ingredient in the spice mixtures of the time. Its adoption in different regions has led to a diverse range of uses, from flavoring artificial maple syrups in North America to being a key ingredient in Ethiopian and Eritrean spice blends like Berbere.

Why We Love It

We love fenugreek leaf for its robust flavor that brings a nutty and herbaceous punch to our dishes. It's particularly magical in a steaming pot of dal. Fenugreek leaf never fails to impress with its bold flavor and aromatic presence.

The More You Know

Fenugreek leaf is the secret ingredient in our Firefly Garden tea.

Notes

Type
Single Ingredient
Flavor Notes
Vegetal • Earthy • Warm
Region
Mediterranean
Botanical Name
Trigonella foenum-graceum
Established 1995
Small Batch
Filler-Free
Vegan
Gluten-Free
Load video:
Loved in over 50,000 kitchens

The world's most versatile artisan spice & tea library.

Since 1995, we've been sourcing and supplying the finest flavors from around the world — over 250 spices, blends, and teas. Nearly all of our spices are available whole or ground!

Our spices & teas are vegan, gluten-free, and completely filler-free, with a range of sizes to suit every need.

We create & blend our own products, and grinding occurs in small batches shortly before shipping.

Give $10, Get $10

Refer a friend to purchase from World Spice, and they'll get $10 off their first order — and you'll get $10 in store credit.

View Rise Rewards for Details
Fenugreek Leaf