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Small Batch, Grand Flavor • Est. 1995

Spice 101

Summary

Tabil is a versatile and aromatic Tunisian spice blend prized for its ability to enhance a wide range of dishes. Its mildly spicy, earthy flavor makes it a favorite for seasoning meats, soups, and vegetables, adding a rich depth to both everyday meals and special occasions. Easy to incorporate, tabil offers a unique blend of savory and slightly smoky notes.

History

Tabil is a traditional Tunisian spice blend that dates back centuries and plays a significant role in North African cuisine. Originally used by Berbers, the indigenous people of North Africa, it was developed to preserve the flavors of aromatic ingredients in a dry, ground form. Over time, Tabil became a staple seasoning in Tunisia, used to enhance the flavors of stews, grilled meats, and vegetable dishes.

Why We Love It

Tabil is a fantastic rub for meats and a spirited addition to soups. The blend's versatility and vibrant flavor make it a staple in our kitchens, perfect for when we want to add depth and a touch of heat to our dishes.

The More You Know

Did you know that Tabil is not just a name for this spice blend but also means 'seasoning' in Arabic? It's a culinary staple that has crossed borders and found its way into various dishes around the Mediterranean, adapting to local tastes and ingredients along the way.

Recipes

    Tunisian Tuna Salad with Tabil Spice

    Tunisian Tuna Salad with Tabil Spice

    20 min

    This salad is a colorful celebration of flavors! The Tabil spice brings a vibrant, earthy note that complements the albacore tuna and crisp veggies. With the bright zing of lemon juice and the rich depth of olive oil, each bite is a fresh, zesty taste explosion.

    Labneh Dip with Tabil Spice

    Labneh Dip with Tabil Spice

    10 min

    This labneh dip is a creamy dream topped with Tabil spice’s aromatic blend of coriander and caraway. A drizzle of extra virgin olive oil and a scatter of olives make this dip irresistibly rich and flavorful. Perfect with flatbread, it's a Mediterranean masterpiece in every bite!

    Tabil Plantain Chips

    Tabil Plantain Chips

    At the shop, we are frequently asked, "what spice is underrated?" The Tunisian blend Tabil is our go-to answer. It's a simple blend consisting of caraway, garlic, chile flakes, and coriander. All of the spices get toasted to bring out their nutty, umami notes. We took green (under ripened) plantains to another level by thinly slicing, then frying them until crispy. Once done, we added a mixture of Tabil, salt and a little bit of brown sugar. This snack is addictive and full of flavor. These are delicious with a dip like hummus or as a crunchy topping on rice and beans or a salad. Have fun playing with this blend - it's bold, savory flavor has found its way into most of our daily staples.

View more recipes for Tabil

Notes

Type
Handcrafted Blend
Flavor Notes
Nutty • Earthy • Umami
Region
Africa
Heat Level
Red Chile Gray Chile Gray Chile Gray Chile Gray Chile
Ingredients
Caraway, Chopped Garlic, European Coriander, New Mexico Chile Flake
Established 1995
Small Batch
Filler-Free
Vegan
Gluten-Free
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Tabil